Gain insight into what lifestyle changes nutritionally may benefit your weight loss goals.
You can also pick a package deal such as:
1 Hour Individual Training x 6 sessions = $250
30 min Individual Training x 6 sessions = $125
Buddy Sessions require 2 people signed up for the same workout, together.
Price and time for each follow up with vary depending on client needs. Not to exceed $30 for 30minutes.
As part of my ministry, we help support a local food pantry. Any donation of $10 or more will result in a 30% discount on one nutritional coaching session (with proof of donation). Below is a link to Restoration Hope Church's website, where Ruth's Pantry is found.